28 Free YouTube Fitness Channels to Keep You Moving

YouTube is a useful video platform that provides thousands of free exercise videos to help you stay in shapHowever, with so many people claiming to be fitness experts, you may wonder who you should listen to for proper and safe workout advicThis article reviews our picks of the free YouTube fitness channels that cover all types of exercise, from weight training to yoga to cycling.
RemembeThe qualifications of YouTube trainers vary widely, from those who have studied for years and hold many certifications, to fitness enthusiasts who aren’t certified by an official organizationBe sure to do your research when you find a channel you enjoy. Always consult with a medical professional or certifipersonal trainer if you have injuries, or before starting a new programWas this helpful?
Studio Firma/Stocksy UnitThe top free YouTube channels for weight traini1. Krissy CIf you’re looking to build muscle, strength, and gain confidence, then you’ll want to check out Krissy Cela on YouTube. She offers a wide set of exercises ranging from intense weight training sessions to bodyweight workoutHer unique, fun personality brings a fresh breath of honesty that has transformed the way many women approach fitness. Her goal is to show women that they can lift weights, eat delicious and nutritious food, and achieve the results they want.
2. Jeff NippJeff Nippard is a bodybuilder and internationally qualified powerlifter with a bachelor’s degree in biochemistry. His channel provides science-backed ways to build muscle, gain strength, and produce long-term weight losIf you’re interested in learning the science behind exercise and want to achieve lolasting results, you may enjoy his videos.
3. Whitney SimmWhitney Simmons provides dozens of weight training videos to help challenge you at the gym or at home. Whether you want to lift heavy weights at the gym or use your own body weight, her channel will give you tips and specific workouts to help you achieve your goalsWith over 2 million subscribers, she has gained popularity for her down-to-earth personality that resonates with millions of women worldwide.

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